fiji roti

Fiji Roti – Step by Step


8 servings

Prep time

10 minutes

Cooking time

30 minutes




Veg and vegan friendly

Fiji roti is a very simple type of flat bread. This recipe, Indian in origin, is a staple side or accompaniment to most Indian curries or meals. It is a very simple recipe but can be a bit difficult to master. It takes a lot of practice to get perfect so patience is the key. Although simple, there is a lot of technique involved which can make it a challenging recipe to perfect on the first attempt.

The easiest and softest rotis can be achieved using plain white flour. However, if you want to eat a bit healthier, try wholemeal flour. Wholemeal rotis require a softer dough, meaning more water is added to the mixture. This can make rolling out the discs quite difficult and the rotis once cooked, are often tough and dry.

For this recipe I will assume that first timers will use plain white flour to achieve the best results.

Fiji roti step by step
You will need a few things to aid this process. They’re listed below.


  • Tawa (Similar to Crepe Pan)

  • A Flat Rolling Board (Chauki)

  • Rolling Pin (Belna)

  • Sifter or Strainer (Chalni)


  • 2 Cups Plain Flour

  • 250ml Boiling Water

  • 1 Tbsp Oil

  • 1/4 Cup Ghee (Clarified Butter) (Veg oil if vegan)


  • First, reserve a handful of dry flour into a small plate. This will be used to dust the rotis while rolling them out
  • Boil a kettle of water and meanwhile sift the flour into a deep bowl
  • Once the water is ready, make a well in the middle of the dough and gradually add the water. Make sure you mix in small amounts to determine how much more water is needed to make it into a soft, springy dough. Too much water will make it very difficult to roll so be careful with the amount you mix in (you don’t have to use all the water)
  • Next, combine the dough with your hands once it has cooled down enough to touch. Work it into a dough that feels springy
  • Then take half of the oil and spread on to the dough. Work it through the dough to make it all come together. Use the remaining oil only if the dough looks dry. Too much oil will give them a strange taste when cooked
  • Knead for a few minutes to smooth out the dough. Then divide it into small balls the size of your fist. Smooth out the edges and press down to form a disc
  • Then dust your flat board lightly and use a rolling pin to make flat discs. Push the rolling pin outwards through the dough and turn frequently to make a uniform, round shape
  • When it begins to stick to the board or rolling pin, lightly dust the dough on both sides and continue to roll out flat
  • Make the rotis as flat as 1-2mm. Not too thick or they won’t cook through and not too thin, they won’t rise
  • Roll them all out and place onto a dry surface. Be careful not to stack them or they will stick together
  • Once they’re ready, heat the tawa to a high heat and brush lightly with ghee. Once it starts smoking lightly, place a roti onto the tawa. Cook for 5 seconds and flip over (use a pancake flipper or handle with a tea towel)
  • The other side however, should be completely cooked before being turned over again. So keep turning with a tea towel and check every few seconds to ensure it is cooking evenly
  • Keep an eye on the heat, it needs to be high but not scorching
  • Once the second side is cooked, flip over and let the dough rise. Once it begins to rise, press down carefully and avoid the steam being released from burning your hands. Ensure all sides are cooked and then place into a warm container lined with a tea towel. Close the lid to ensure they don’t get cold
  • Repeat this process till all the rotis are done. Serve warm with hot curry.


  1. I added a bit too much of that 500ml hot water, so you actually dont use that full amount. So I added in more flour and it was SO.MESSY. but adding oil in the end made it ok again. And the roti turned out delicious. Vinaka bhaini

    • You’re welcome Luisa. Roti is a tricky thing to make, so don’t worry you’ll get the hang of it if you practise!

  2. Thank you for sharing your recipe this is my second time making these. My family really enjoyed them I’m still perfecting them but it’s just practice on my part. Give this recipe a go it’s the best one so far that I have found:)

    • Thanks Jacqueline, I’m glad you were able to follow along with the recipe. Yes, roti does take time to get right, keep going!

  3. Thank you for the roti recipe with step by step, we’ll written directions. I prepared a batch using your prompts and they came out good. Nice, soft, flaky and delicious.
    I used to watch my Mom prepare rotis when I was little – a long, long time ago. You helped me bring back some happy memories.

    • Hi Heather, yes, Trinidad’s food as well as Guyana and some Caribbean countries are so similar! It’s because our ancestors were brought to the islands as indentured labourers from the same parts of India during the British rule. We are essentially the same people just divided by the seas <3

  4. you so right, Fiji Indian cooking style is similar to Trinidadian!! same folks but ended on different ships en route to different places

Leave a Comment

Your email address will not be published. Required fields are marked *